About Licia

P9290686_2Licia Morelli is a writer and mindfulness meditation instructor living in Camden, Maine. She is currently writing two children’s books on the how to’s of mindfulness and the science of meditation. Licia, her husband, and two small children moved to Maine from Colorado in 2012. Licia and her family practice mindfulness meditation daily which is an adventure in and of itself.

Mindfulness is the process in which we bring ourselves into the present moment helping us to pay attention in a non judgmental way. Practicing mindfulness and mediation in everyday life helps us awaken to our experience and notice what surrounds us. By awakening to our experience we can live life more fully and with intent. Licia started Scooch. as a platform for helping people find ways to incorporate mindfulness and meditation into their daily lives.

You can learn more by following Scooch. on Facebook, Twitter, Tumblr, You Tube and www.scoochdaily.com.